Meet a deadline? Complete an unpleasant task?
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Interact with people you dislike? Choose between fun and work? Once you understand your trigger factors, you can work on practical and concrete solutions:.
The more you demonstrate that to yourself, the easier it is to continue the positive changes. Gail Saltz. She is also the author of "Amazing You!
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Getting Smart About Your Private Parts," which helps parents deal with preschoolers' questions about sex and reproduction. It is now available in a paperback version. List 3 positive consequences of achieving your goal and always keep them in mind.
8 Ways to Stop Procrastinating and Start Studying
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Use your strongest sensation to memorise things Each student has their own learning style. Motivation is the key Lastly, no external motivation, like this post or inspirational quotes, will make you more motivated than seeing progress.
How to stop procrastinating (now). - Your Brain Health
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